Fergus Hodgson 8000m row
8,000
Meters
31:52.7
Time
1:59.5
Pace
529
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
August 04, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.7 | 8,000 | 1:59.5 | 205 | 995 | 529 | 24 | 163 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 23 | 148 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 24 | 159 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 24 | 164 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1045 | 68 | 25 | 169 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1019 | 67 | 24 | 166 |
| 3:55.5 | 6,000 | 1:57.7 | 214 | 1024 | 67 | 25 | 167 |
| 4:00.1 | 7,000 | 2:00.0 | 202 | 989 | 66 | 24 | 167 |
| 3:52.7 | 8,000 | 1:56.3 | 222 | 1051 | 68 | 25 | 171 |