Fergus Hodgson 10000m row
10,000
Meters
38:20.4
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
August 06, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.4 | 10,000 | 1:55.0 | 230 | 1087 | 695 | 25 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 25 |
| 7:39.7 | 4,000 | 1:54.9 | 231 | 1088 | 139 | 25 |
| 7:37.0 | 6,000 | 1:54.2 | 235 | 1102 | 140 | 25 |
| 7:39.3 | 8,000 | 1:54.8 | 231 | 1089 | 139 | 25 |
| 7:28.9 | 10,000 | 1:52.2 | 248 | 1146 | 143 | 26 |