Fergus Hodgson 1000m row
1,000
Meters
5:13.4
Time
2:36.7
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
August 06, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,000 | 2:36.7 | 91 | 597 | 52 | 21 |
| 1:10.3 | 200 | 2:55.7 | 64 | 512 | 10 | 21 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 20 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 22 |
| 0:57.4 | 800 | 2:23.5 | 118 | 689 | 11 | 22 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 22 |