Fergus Hodgson 6000m row
6,000
Meters
23:50.8
Time
1:59.2
Pace
396
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
August 08, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.8 | 6,000 | 1:59.2 | 206 | 996 | 396 | 24 | 159 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 23 | 134 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 23 | 143 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 24 | 149 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 953 | 32 | 24 | 155 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 998 | 33 | 24 | 160 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1048 | 34 | 24 | 164 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1043 | 34 | 25 | 165 |
| 1:57.0 | 4,000 | 1:57.0 | 219 | 1046 | 34 | 24 | 166 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1007 | 33 | 24 | 165 |
| 1:55.7 | 5,000 | 1:55.7 | 226 | 1057 | 34 | 25 | 170 |
| 1:55.6 | 5,500 | 1:55.6 | 227 | 1058 | 34 | 25 | 171 |
| 1:52.8 | 6,000 | 1:52.8 | 244 | 1117 | 35 | 25 | 175 |