Fergus Hodgson 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
August 16, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 787 | 58 | 22 | 128 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 21 | 113 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 22 | 123 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 23 | 132 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 22 | 134 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 23 | 140 |