Fergus Hodgson 6000m row
6,000
Meters
25:00.3
Time
2:05.0
Pace
377
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
September 28, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.3 | 6,000 | 2:05.0 | 179 | 904 | 377 | 23 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 29 | 22 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 24 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 23 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 929 | 32 | 24 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 24 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 930 | 32 | 23 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 944 | 32 | 24 |
| 2:02.3 | 4,000 | 2:02.3 | 191 | 941 | 32 | 24 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 897 | 31 | 24 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 930 | 32 | 24 |
| 1:59.7 | 5,500 | 1:59.7 | 204 | 992 | 33 | 24 |
| 2:02.5 | 6,000 | 2:02.5 | 190 | 940 | 32 | 24 |