Fergus Hodgson 6000m row
6,000
Meters
25:25.2
Time
2:07.1
Pace
371
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
November 02, 2026 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.2 | 6,000 | 2:07.1 | 170 | 875 | 371 | 23 | 168 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 23 | 149 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 24 | 159 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 23 | 169 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 931 | 32 | 24 | 172 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 943 | 32 | 24 | 176 |
| 2:12.1 | 3,000 | 2:12.1 | 152 | 817 | 30 | 23 | 167 |
| 2:09.5 | 3,500 | 2:09.5 | 161 | 833 | 30 | 24 | 163 |
| 2:09.2 | 4,000 | 2:09.2 | 162 | 835 | 30 | 24 | 170 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 771 | 29 | 23 | 167 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 990 | 33 | 24 | 182 |
| 2:05.1 | 5,500 | 2:05.1 | 179 | 892 | 31 | 24 | 174 |
| 2:02.9 | 6,000 | 2:02.9 | 189 | 937 | 32 | 23 | 179 |