Fergus Hodgson 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
67
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
July 30, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 20 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 19 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 19 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 21 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 20 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 23 |