Fergus Hodgson 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
64
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 19 |
Drag Factor | 131 |
July 30, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 19 |
0:50.5 | 200m | 2:06.2 | 174 | 898 | 19 |
0:47.6 | 400m | 1:59.0 | 208 | 1014 | 19 |
0:46.6 | 600m | 1:56.5 | 221 | 1061 | 19 |
0:46.3 | 800m | 1:55.7 | 226 | 1076 | 21 |
0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 19 |