Fergus Hodgson 1000m row
1,000m
Meters
4:32.1
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
August 02, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 30 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 41 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 31 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 30 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 23 |