Fergus Hodgson 10000m row
10,000m
Meters
43:35.6
Time
2:10.7
Pace
655
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
August 08, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.6 | 10,000m | 2:10.7 | 156 | 838 | 19 | 165 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 20 | 176 |
| 7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 21 | 180 |
| 9:53.3 | 6,000m | 2:28.3 | 107 | 669 | 20 | 156 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 18 | 146 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 18 | 170 |