Fergus Hodgson 11:05 row
1,319m
Meters
11:05.1
Time
4:12.1
Pace
66
Calories
114
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
August 11, 2018 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 1,319m | 4:12.1 | 22 | 375 | 19 | 114 |
| 3:26.7 | 500m | 3:26.7 | 40 | 436 | 23 | 114 |
| 6:06.2 | 500m | 2:39.5 | 86 | 596 | 21 | |
| 9:09.6 | 319m | 4:47.4 | 15 | 350 | 15 |