Fergus Hodgson 3:18 row
250
Meters
3:18.7
Time
6:37.4
Pace
13
Calories
121
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 38 |
| Drag Factor | 131 |
August 15, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 250 | 6:37.4 | 6 | 319 | 38 | 121 |
| 1:18.2 | 250 | 2:36.4 | 91 | 614 | 38 | 121 |