Fergus Hodgson 5000m row
5,000m
Meters
18:12.7
Time
1:49.2
Pace
369
Calories
180
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
August 15, 2018 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 5,000m | 1:49.2 | 268 | 1223 | 23 | 180 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 23 | 172 |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 23 | 177 |
| 3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 23 | 181 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 23 | 183 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 23 | 187 |