Fergus Hodgson 1000m row
1,000m
Meters
5:18.7
Time
2:39.3
Pace
54
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
August 15, 2018 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 24 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 27 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 30 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 24 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 22 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 21 |