Fergus Hodgson 12000m row
12,000m
Meters
56:25.7
Time
2:21.0
Pace
744
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
August 20, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.7 | 12,000m | 2:21.0 | 125 | 729 | 18 |
| 10:07.5 | 2,000m | 2:31.8 | 100 | 643 | 15 |
| 7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 21 |
| 10:23.2 | 6,000m | 2:35.8 | 93 | 618 | 20 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 19 |
| 10:37.6 | 10,000m | 2:39.4 | 86 | 597 | 17 |
| 8:53.4 | 12,000m | 2:13.3 | 148 | 807 | 20 |