Fergus Hodgson 4:18 row
433m
Meters
4:18.0
Time
4:57.9
Pace
23
Calories
124
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
August 23, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 433m | 4:57.9 | 13 | 345 | 34 | 124 |
| 2:17.9 | 433m | 2:39.2 | 87 | 598 | 34 | 124 |