Fergus Hodgson 5000m row
5,000
Meters
18:07.1
Time
1:48.7
Pace
371
Calories
178
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
August 23, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:07.1 | 5,000 | 1:48.7 | 272 | 1228 | 371 | 23 | 178 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 74 | 23 | 169 |
| 3:35.5 | 2,000 | 1:47.7 | 280 | 1252 | 75 | 23 | 177 |
| 3:37.2 | 3,000 | 1:48.6 | 273 | 1226 | 74 | 23 | 180 |
| 3:38.3 | 4,000 | 1:49.1 | 269 | 1220 | 74 | 24 | 182 |
| 3:38.0 | 5,000 | 1:49.0 | 270 | 1222 | 74 | 23 | 183 |