Fergus Hodgson 1000m row
1,000m
Meters
5:47.5
Time
2:53.7
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
August 23, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 20 |
| 1:24.9 | 200m | 3:32.2 | 37 | 425 | 27 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 19 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 18 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 20 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 18 |