Fergus Hodgson 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
August 24, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 714 | 56 | 30 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 40 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 32 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 29 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 28 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 23 |