Fergus Hodgson 20000m row
20,000m
Meters
1:33:24.0
Time
2:20.1
Pace
1260
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
August 24, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:24.0 | 20,000m | 2:20.1 | 127 | 738 | 18 | 149 |
| 15:05.9 | 4,000m | 1:53.2 | 241 | 1129 | 21 | 171 |
| 18:37.8 | 8,000m | 2:19.7 | 128 | 741 | 19 | 123 |
| 21:36.1 | 12,000m | 2:42.0 | 82 | 583 | 16 | 159 |
| 20:35.3 | 16,000m | 2:34.4 | 95 | 627 | 18 | 128 |
| 17:28.8 | 20,000m | 2:11.1 | 155 | 834 | 20 | 164 |