Fergus Hodgson 1000m row
1,000
Meters
5:19.1
Time
2:39.5
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 25, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 596 | 26 |
| 1:13.9 | 200 | 3:04.7 | 56 | 491 | 30 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 29 |
| 1:09.7 | 600 | 2:54.2 | 66 | 527 | 26 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 23 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 22 |