Fergus Hodgson 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
57
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
August 26, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 30 | 139 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 39 | 130 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 30 | 138 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 34 | 133 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 | 143 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 | 151 |