Fergus Hodgson 1000m row
1,000m
Meters
7:03.6
Time
3:31.8
Pace
53
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
August 26, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,000m | 3:31.8 | 37 | 426 | 22 |
| 1:28.2 | 200m | 3:40.5 | 33 | 412 | 29 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 29 |
| 1:53.3 | 600m | 4:43.2 | 15 | 353 | 16 |
| 1:48.9 | 800m | 4:32.2 | 17 | 359 | 14 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 22 |