Fergus Hodgson 6000m row
6,000m
Meters
21:34.9
Time
1:47.9
Pace
448
Calories
175
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
August 28, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 6,000m | 1:47.9 | 279 | 1258 | 24 | 175 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 24 | 164 |
| 3:35.6 | 2,000m | 1:47.8 | 279 | 1261 | 24 | 172 |
| 3:37.0 | 3,000m | 1:48.5 | 274 | 1243 | 24 | 177 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 23 | 179 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 24 | 180 |
| 3:32.5 | 6,000m | 1:46.2 | 292 | 1304 | 25 | 183 |