Fergus Hodgson 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
August 30, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 30 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 42 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 27 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 32 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 27 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 |