Fergus Hodgson 48:16 row
10,016m
Meters
48:16.3
Time
2:24.5
Pace
629
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 31, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.3 | 10,016m | 2:24.5 | 116 | 698 | 19 | 152 |
| 15:22.3 | 4,000m | 1:55.2 | 228 | 1086 | 20 | 171 |
| 33:25.1 | 4,000m | 2:15.3 | 141 | 785 | 21 | 170 |
| 46:15.7 | 2,016m | 3:11.1 | 50 | 472 | 17 | 115 |