Fergus Hodgson 23:59 row
5,015m
Meters
23:59.7
Time
2:23.5
Pace
332
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
September 05, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 5,015m | 2:23.5 | 118 | 707 | 17 | 139 |
| 16:26.3 | 4,000m | 2:03.2 | 187 | 942 | 19 | 168 |
| 22:19.9 | 1,015m | 2:54.1 | 66 | 527 | 16 | 111 |