Fergus Hodgson 18:09 row
4,013m
Meters
18:09.0
Time
2:15.6
Pace
264
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
September 17, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.0 | 4,013m | 2:15.6 | 140 | 782 | 19 |
| 7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 22 |
| 17:39.9 | 2,000m | 2:31.9 | 100 | 643 | 17 |
| 17:45.6 | 13m | 3:39.2 | 33 | 414 |