Fergus Hodgson 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
58
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 18, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 26 |
| 1:04.5 | 200 | 2:41.2 | 83 | 558 | 10 | 36 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 25 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 25 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 24 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 22 |