Fergus Hodgson 0:15 row
21m
Meters
0:15.7
Time
6:13.8
Pace
1
Calories
96
Heart Rate
Average Watts | 7 |
---|---|
Calories Per Hour | 323 |
Stroke Rate | 9 |
September 20, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:15.7 | 21m | 6:13.8 | 7 | 323 | 9 | 96 |
0:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 96 |