Fergus Hodgson 31:32 row
7,009m
Meters
31:32.8
Time
2:15.0
Pace
466
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
September 20, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.8 | 7,009m | 2:15.0 | 142 | 789 | 20 | 149 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 20 | 168 |
| 15:35.5 | 2,000m | 1:51.7 | 251 | 1163 | 21 | 176 |
| 24:44.0 | 2,000m | 2:17.1 | 136 | 767 | 20 | 131 |
| 29:32.9 | 1,009m | 2:23.1 | 119 | 710 | 20 | 124 |