Fergus Hodgson 31:32 row
7,009
Meters
31:32.8
Time
2:15.0
Pace
466
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
September 20, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:32.8 | 7,009 | 2:15.0 | 142 | 886 | 466 | 20 | 149 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 1038 | 141 | 20 | 168 |
| 15:35.5 | 2,000 | 1:51.7 | 251 | 1159 | 144 | 21 | 176 |
| 24:44.0 | 2,000 | 2:17.1 | 136 | 813 | 124 | 20 | 131 |
| 29:32.9 | 1,009 | 2:23.1 | 119 | 710 | 57 | 20 | 124 |