Fergus Hodgson 1000m row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
60
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
September 25, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 26 | 121 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 40 | 84 |
| 1:24.8 | 400m | 3:32.0 | 37 | 426 | 18 | 102 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 27 | 123 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 24 | 142 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 22 | 156 |