Fergus Hodgson 6000m row
6,000
Meters
25:21.2
Time
2:06.7
Pace
400
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 26, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.2 | 6,000 | 2:06.7 | 172 | 891 | 19 | 154 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 20 | 165 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1201 | 20 | 174 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 622 | 17 | 121 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 17 | 168 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 20 | 129 |
| 3:52.0 | 6,000 | 1:56.0 | 224 | 1071 | 21 | 169 |