Fergus Hodgson 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
58
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 27, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 23 |
| 1:38.3 | 200m | 4:05.7 | 24 | 381 | 24 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 27 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 26 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 20 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 21 |