Fergus Hodgson 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
September 27, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 29 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 43 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 30 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 26 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 23 |