Fergus Hodgson 10000m row
10,000m
Meters
43:24.7
Time
2:10.2
Pace
664
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
September 27, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.7 | 10,000m | 2:10.2 | 158 | 845 | 18 |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 20 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 18 |
| 10:02.7 | 6,000m | 2:30.6 | 102 | 652 | 17 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 20 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 18 |