Fergus Hodgson 1000m row
1,000m
Meters
5:29.4
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
September 28, 2018 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 25 |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 30 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 27 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 25 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 22 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 21 |