Fergus Hodgson 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
October 03, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 29 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 36 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 34 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 25 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 23 |