Fergus Hodgson 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
October 07, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 28 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 42 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 27 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 21 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 23 |