Fergus Hodgson 1000m row
1,000m
Meters
6:00.1
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
October 07, 2018 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 23 |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 32 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 27 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 21 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 18 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 19 |