Fergus Hodgson 1000m row
1,000m
Meters
6:11.8
Time
3:05.9
Pace
53
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
October 08, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.8 | 1,000m | 3:05.9 | 54 | 487 | 23 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 43 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 26 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 |
| 1:54.4 | 800m | 4:46.0 | 15 | 351 | 9 |
| 1:22.9 | 1,000m | 3:27.2 | 39 | 435 | 12 |