Fergus Hodgson 10000m row
10,000
Meters
37:45.7
Time
1:53.2
Pace
718
Calories
175
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
October 09, 2018 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:45.7 | 10,000 | 1:53.2 | 241 | 1128 | 718 | 22 | 175 |
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1117 | 141 | 22 | 165 |
| 7:26.5 | 4,000 | 1:51.6 | 252 | 1166 | 144 | 22 | 173 |
| 7:19.8 | 6,000 | 1:49.9 | 263 | 1206 | 147 | 23 | 178 |
| 7:29.8 | 8,000 | 1:52.4 | 246 | 1147 | 144 | 22 | 178 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 142 | 22 | 182 |