Fergus Hodgson 1000m row
1,000m
Meters
5:56.8
Time
2:58.4
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
October 11, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 24 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 31 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 28 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 23 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 20 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 20 |