Fergus Hodgson 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
October 12, 2018 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 28 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 41 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 30 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 27 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 21 |