Fergus Hodgson 1x7000m/3:00r row
7,000m
Meters
26:23.1
Time
1:53.0
Pace
498
Calories
| Rest Distance | 2,035m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,035m |
| Overall Time | 29:23.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 12, 2018 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.1 | 7,000m | 1:53.0 | 242 | 1133 | 21 | |
| 26:23.1 | 7,000m | 1:53.0 | 242 | 1133 | 21 | |
| r2,035m |