Fergus Hodgson 1000m row
1,000m
Meters
6:08.1
Time
3:04.0
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
October 15, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.1 | 1,000m | 3:04.0 | 56 | 493 | 18 |
| 1:29.5 | 200m | 3:43.7 | 31 | 407 | 15 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 19 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 18 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 19 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 19 |