Fergus Hodgson 1000m row
1,000m
Meters
5:20.3
Time
2:40.1
Pace
56
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 16, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 23 |
| 1:34.3 | 200m | 3:55.7 | 27 | 391 | 25 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 28 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 23 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 22 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 21 |