Fergus Hodgson 0:09 row
21m
Meters
0:09.4
Time
3:43.8
Pace
1
Calories
84
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 8 |
October 16, 2018 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.4 | 21m | 3:43.8 | 31 | 407 | 8 | 84 |
| 0:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 84 |