Fergus Hodgson 23:29 row
5,017
Meters
23:29.2
Time
2:20.4
Pace
334
Calories
165
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
October 16, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 5,017 | 2:20.4 | 126 | 734 | 21 | 165 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1075 | 21 | 161 |
| 15:14.5 | 2,000 | 1:52.8 | 244 | 1139 | 21 | 170 |
| 21:28.4 | 1,017 | 3:03.8 | 56 | 493 | 21 |